If there’s one dish that embodies the simplicity and bold flavors of Mediterranean cuisine, it’s grilled eggplant. This humble vegetable transforms into a smoky, tender masterpiece when cooked over an open flame or grill.
Grilled eggplant, drizzled with olive oil, sprinkled with sea salt, and kissed by the heat, develops a rich, slightly charred flavor that pairs perfectly with fresh herbs like parsley or basil. Add a squeeze of lemon juice for a zesty kick, or top it with a dollop of creamy tahini or Greek yogurt for extra indulgence.
Whether served as a side dish, part of a mezze platter, or the star of a vegetarian main course, grilled eggplant proves that simple ingredients, prepared with care, can create unforgettable flavors.
Next time you’re craving something light yet satisfying, try this Mediterranean classic—it’s healthy, delicious, and oh-so-easy to make!
Cuisine: Mediterranean
Person: 1; Cost: $4.55
Weight: 256 g; Calorie content: 432; Cooking Time: 25 minutes
Products:
Eggplants (aubergine) - 0.5 pc
Recipe:
Preheat the grill over medium heat. Slice the eggplant into long slices ¾ to 1 inch thick. Add salt and pepper to taste, and brush the eggplants with olive oil. Place the eggplants on the grill and grill for about 10 minutes on each side. They are ready when they are soft and brown.
Grilled eggplant, drizzled with olive oil, sprinkled with sea salt, and kissed by the heat, develops a rich, slightly charred flavor that pairs perfectly with fresh herbs like parsley or basil. Add a squeeze of lemon juice for a zesty kick, or top it with a dollop of creamy tahini or Greek yogurt for extra indulgence.
Whether served as a side dish, part of a mezze platter, or the star of a vegetarian main course, grilled eggplant proves that simple ingredients, prepared with care, can create unforgettable flavors.
Next time you’re craving something light yet satisfying, try this Mediterranean classic—it’s healthy, delicious, and oh-so-easy to make!
Cuisine: Mediterranean
Person: 1; Cost: $4.55
Weight: 256 g; Calorie content: 432; Cooking Time: 25 minutes
Products:
Eggplants (aubergine) - 0.5 pc
Recipe:
Preheat the grill over medium heat. Slice the eggplant into long slices ¾ to 1 inch thick. Add salt and pepper to taste, and brush the eggplants with olive oil. Place the eggplants on the grill and grill for about 10 minutes on each side. They are ready when they are soft and brown.
