If you’re looking for a hearty and wholesome meal, look no further than lentils in tomato sauce! This dish is easy to prepare and packed with flavor and nutrients.
Serve it warm, garnished with fresh parsley or a sprinkle of cheese for an extra touch. This dish is perfect or paired with crusty bread or rice. Not only is it satisfying, but it’s also a fantastic source of protein and fiber. Enjoy this comforting meal any day of the week!
Cuisine: Italian
Person: 1; Cost: $4.83
Weight: 165 g; Calorie content: 425; Cooking Time: 20 minutes
Products:
Dried red lentils - 100 g
Tomato paste - 50 g
Parsley leaves - 8 g
Recipe:
Boil the lentils for 1s minutes. Drain it and put into well oiled frying pan. Add tomato paste, salt and pepper. Mix well and simmer with a lid on for s minutes. Season with few parsley leaves before serving.
Serve it warm, garnished with fresh parsley or a sprinkle of cheese for an extra touch. This dish is perfect or paired with crusty bread or rice. Not only is it satisfying, but it’s also a fantastic source of protein and fiber. Enjoy this comforting meal any day of the week!
Cuisine: Italian
Person: 1; Cost: $4.83
Weight: 165 g; Calorie content: 425; Cooking Time: 20 minutes
Products:
Dried red lentils - 100 g
Tomato paste - 50 g
Parsley leaves - 8 g
Recipe:
Boil the lentils for 1s minutes. Drain it and put into well oiled frying pan. Add tomato paste, salt and pepper. Mix well and simmer with a lid on for s minutes. Season with few parsley leaves before serving.
